Healthy Meals – Red Apple Concepts https://redappleconcepts.com Fri, 16 Feb 2024 04:10:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/redappleconcepts.com/wp-content/uploads/2023/04/cropped-RedApple-siteicon.png?fit=32%2C32&ssl=1 Healthy Meals – Red Apple Concepts https://redappleconcepts.com 32 32 194758565 Taiwanese Cuisine https://redappleconcepts.com/taiwanese-cuisine/ Thu, 15 Feb 2024 23:35:00 +0000 https://redappleconcepts.com/?p=211
Taiwanese Mifen and Stir-Fried Water Spinach

Today I enjoyed cooking along with Cindy Chou @thesoundofcooking and the other dietitians at the @culinarynutritioncollab. We made Taiwanese Mifen and Stir-Fried Water Spinach. I also made Tofu and Radish Soup, a vegetarian version using tofu instead of pork. Everything came out delicious, and I learned a lot about Taiwanese cuisine and food habits.

 

]]> 211 Thai Cuisine https://redappleconcepts.com/thai-cuisine/ Thu, 08 Feb 2024 23:00:01 +0000 https://redappleconcepts.com/?p=221
Squash Tom Kha Soup
Larb_Mushroom

Today (February 8th) I cooked Thai food along with the other dietitians in my class run by the @culinarynutritioncollab. The instructor, Toi Sennhauser @very_toi, was flowing with wonderful information about Thai culture and Thai cuisine. The Tofu and Kabocha Squash Tom Kha Soup and Larb Mushroom both came out quite delicious!

]]> 221 Greek Cuisine https://redappleconcepts.com/greek-cuisine/ Thu, 01 Feb 2024 22:28:00 +0000 https://redappleconcepts.com/?p=229
Spanakopita
Greek-Green-Beans

Today was the first cook-along webinar in the 4th Annual webinar series, “A Taste of Culinary Nutrition from Around the Globe.”

I enjoyed learning about Greek food practices and enjoyed cooking along with @stefanisassos and the @culinarynutritioncollab. My Spanakopita (Greek Spinach Pie) and Fasolakia Lathera (Greek Green Beans) came out so delicious!

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